Level 1 Package
$150 per month includes:
- Initial pre-exercise screening and determination of readiness to train
- Initial trek specific fitness appraisal
- TPF information pack
- 2 x 60min outdoor small group training sessions per week
- Weekly individualised at-home program
- Professional advice to obtain required equipment at discounted rates
- Professional advice and guidance on all aspects of your trek
Level 2 Package
$250 per month includes:
- Level 1 package plus 2 x 60min 1 on 1 training sessions [Can be trek fitness sessions or extra pack walking]
- A personal shopping day to get you fitted out specifically for your trek
Level 3 Package
This is for the person that wants a one on one trainer. Price will vary depending on the number of sessions you want per week and your particular needs.
$60/hr. for 1 on 1 or group sessions.